practical support for the moments between.
Give your people a free, stigma-free digital resource they can access in seconds. Tap 2 Distract complements existing EAP and workplace wellbeing programs with something practical for stressful, overwhelming or anxious moments.

Simple to share. Easy to access. Useful for staff and the people they care about.
Something practical between “I’m not okay” and whatever comes next.
EAPs, wellbeing programs and professional supports remain important. Tap 2 Distract sits alongside them as an immediate resource people can use for a short mental reset, positive distraction or a calmer moment.
Make it visible
Add Tap 2 Distract to the channels your people already use: intranet, EAP pages, Teams, Slack, screens, posters or staff emails.
Access it instantly
People can use the link or QR code without creating an employee account or waiting for an appointment.
Keep existing supports
Tap 2 Distract complements existing workplace wellbeing and EAP supports. It does not replace professional mental health care.
Wellbeing support that can travel home too.
Tap 2 Distract can be used by staff themselves and shared with children, parents, grandparents or other people they care about. One workplace registration can help make a practical resource visible to a much wider circle.
- Before or after a stressful conversation
- During waiting, travel or difficult appointments
- When a child or family member needs distraction
- As a quick, positive pause during a busy day
Everything you need to make access easy.
TLC prepares the right campaign link and QR pathway before your kit is sent. Most workplaces receive the standard Workplace Wellbeing kit; larger or strategic rollouts may receive a customised campaign kit.
Start Here PDF
A simple one-page introduction explaining what Tap 2 Distract is, how it fits and how to share it.
A4 Poster
Ready for staff rooms, noticeboards, wellbeing areas and print-at-office use.
16:9 Digital Screen
For internal screens, presentations and digital noticeboards.
Square Tile
For Teams, Slack, intranet, employee portals and internal social channels.
Email Graphic
A ready-to-use visual for HR, People & Culture or internal communications.
Copy Bank
Ready-to-paste staff email, intranet copy, Teams or Slack post and manager introduction.
QR Resource
A campaign QR supplied with the trackable workplace link.
Practical support, designed to be genuinely accessible.
Tap 2 Distract grew from TLC for Kids’ long-standing work helping children and families through stressful moments. The digital resource keeps the same focus on simple, immediate support while making it available far beyond a clinical setting.
Tap 2 Distract was recognised in Digital Design for its approach to accessible distraction support.
The resource is designed to be easy to reach without creating another barrier for the person using it.
The practical questions.
If your workplace has a more complex rollout, register anyway. TLC can decide whether a standard or customised campaign is the better fit.
Is Tap 2 Distract free for workplaces?
Yes. The Workplace Wellbeing resource is designed to make Tap 2 Distract easier to share with staff and families without creating a new paid employee program.
Does it replace our EAP?
No. Tap 2 Distract is a practical digital resource that can sit alongside an EAP, wellbeing program and professional support. It is not a substitute for professional mental health care.
Do employees need an account?
No. There is no workplace employee account to create or manage just to make the resource available.
What does TLC track?
The workplace campaign link and QR help TLC understand aggregate reach and engagement. The Workplace Wellbeing rollout is not designed to identify which individual employee used the resource.
Can staff share it with family?
Yes. The resource can be used by staff themselves or shared with children, parents, grandparents and other people they care about.
What happens after we register?
TLC reviews the registration first. We then select the right campaign type, prepare the campaign link and QR code, check the kit and send it once it is ready.
